Ginger root is frequently used in traditional medicines such as Ayurveda for gastrointestinal issues. How to: The amount of glutamine required varies from person to person. It is commonly found in foods such as beef, fish, chicken, dairy products, and particular fruits and vegetables and can also be taken in the form of supplements. This nonessential amino acid reduces infection caused by H pylori bacteria, reduces inflammation, and protects you from further gastric damage. Glutamine is a possible alternative to antibiotics. How to: Mix 1 tsp of baking soda in a glass of water and drink every day. 10 So consult your doctor before using this one. 9 However, certain studies suggest that frequent usage of baking soda has adverse effects, especially on children. It reduces ulcer pain and the levels of stomach acids and provide immediate relief from pain and inflammation. Use Baking Sodaīaking soda has been a common home replacement for antacids in traditional medicines. How to: Make a tea out of marshmallow and drink a cup every day. Marshmallow, that sugary heavenly treat, is not just about the taste! It has a compound that provides a protective barrier for your intestines and soothes inflammation, thereby helping treat acid reflux. How to: Take a small piece of fresh aloe, peel the skin, add water, blend, and drink every day.
7 However, ensure you use only fresh, organic aloe and not ready-to-use products to get optimum benefits.
Drink Aloe Vera JuiceĪloe vera juice is calming and soothing and also reduces digestive disorders like heartburn and ulcers. While low doses of mastic have been known to clear up stomach ulcers, higher doses might kill the H pylori bacteria. How to: Mix 2 tsp of apple cider vinegar in a glass of water and drink it every day.
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